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MindOpen

Breathe

The mind challenge. A seven-session breathing pack in Sleep, Calm, and Energy. Not free.

Breathe badge, a seated figure with a long exhale
Sessions
7
Window
7 days
Moods
Sleep, Calm, Energy
Opens at
Level 1
Normal users
Real money
Pro entry
500 Sparks
Reward
100 Sparks a session, 700 in the pack

What a session is

Breathe is the mind challenge that is open in the app today. A player picks a pattern, follows the inhale and the exhale, and collects the session.

Seven sessions make the pack, and the player has 7 days to finish them. It opens at level 1, so a new player can start it on the first day.

Three moods

Sleep is for rest. Calm is for a quieter hour. Energy is for focus. The patterns live in the app, so the club does not need a separate session vendor.

A player collects the sessions inside the 7-day window. The pack does not depend on the marathon weekend.

What the player keeps

Each collected session grants 100 Sparks. The full pack grants 700 Sparks. A Pro user opens the pack with 500 Sparks earned in the app.

Sparks stay inside the game. They are not cashed out.

What it costs

This challenge is not free. A normal user pays real money to enter.

A company employee is a Pro user, because the company pays the membership. Pro users pay with Sparks, the in-app coins they have earned by walking, running, cycling, or any other activity in the app.

Book a pilot if you want Breathe inside the company club.

Book a pilot

Give your team a club, not another program.

The next Company Marathon starts on the last Friday of this month. Register your team today and watch the whole company cross the finish line together.